7 Day Mental Detox

I’ve been thinking a lot about the way I use my time, and I thought it was high time I took a break.

My mind was so cluttered and foggy after the past couple of months and I knew taking some time to reflect on who I am, and how I want to spend my time would do wonders.

So, I came up with the 7 Day Mental Detox. And I think it would be really good for you too.

The 7 Day Mental Detox is a Fanbase LIVE interactive audio room experience that will help you clear mental and emotional clutter. The tap-ins we present are designed for women who are struggling with stress, clarity or anxiety. It will help you cut through the chaos and regain peace.

With the support and encouragement of your peers, reconnect with your:

  • Identity
  • Goals
  • Mindfulness
  • Self-care
  • Fitness

Here's is the breakdown


A 7-day Fanbase LIVE audio room experience for mental clarity

Download the Fanbase app so you can follow the updates. While you're there subscribe to my account for my exclusive Fanbase video series “Tap-in! Resilience” and my forthcoming LIVE audio room experiences. 

I hope to see you there!

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